4 days ago

Are you 55 yrs + and want to be the best you can be?

Ralston Center’s Wellness classes, introduced in 1991, support the performance of everyday activities by increasing strength, flexibility and balance, reducing discomfort and increasing feelings of wellbeing. Our Chair Yoga, Abdominal Workouts, Stretch and Tone, Tai chi and Feldenkrais classes at Ralston Center. for a schedule and to learn more about our program, https://ralstoncenter.org/programs-services/ralston-wellness/classes-schedule/ or call 215-386-2984