- Tue, Feb 20, 2018
- 6:00 PM - 7:00 PM
- Sourced by
Added Feb 16 2018
***Change in venue***
Come join us to learn SahajaYoga meditation and experience stress reduction, inner peace, joy thoughtless state of mind.
Speaker- Neurology Resident from Hahnemann Hospital.
Location- New College Building, 245 N 15th St, Philadelphia, PA 19102 (Behind Hahnemann
Entrance on 15th street, 3rd floor, room: 3506-10. (After coming to the 3rd floor by
elevator, turn left follow signs)
Mandatory: Participants will need to bring a photo ID sign in at the security desk for attending the meditation program on 3rd floor.
1. Introduction to SahajaYoga meditation.
2. Human subtle system- 7 Chakras(7 neural centers) 3 channels(nervous systems) and how we can bring them into balance.
3. Guided meditation which focuses on a selected aspect for that week, ex- getting rid of anger or anxiety, unable to focus etc
4. Q A
5. Follow up with the previous attendees- sharing experience from the previous week and steps to go deeper.
We cannot imagine a moment where human mind can stop thinking. These thoughts are either of the past or the future, aren't they? Excessive thinking leads to tiredness, lack of concentration, losing focus from important things; long term results can be depression/anxiety.
But through SahajaYoga meditation, we can experience a rapid decrease in thoughts which can make us peaceful and balanced. This in turn makes our attention focused and we can be in the present more productive in our work, meetings, studies or our day-to-day tasks. A peaceful mind helps us to remain calm in critical situations and we start 'wisely responding' to the situations instead of 'panicking or reacting'.
Experience this for yourself with us in this meditation meeting. This is not just talk information but experience actualization.
Priceless always free!
Follow us on Facebook - Sahaja Yoga Free Meditation Philadelphia
or email us at [masked] for any queries.
How to find us:Back side of Hanhemann University Hospital. Entrance on 15th street, 3rd floor, room: '3506-10' (After coming to the 3rd floor by elevator, turn left, walk up to the end of passage & follow signs)